DJ C-Lioness

Greetings! Over the weekend, Mark Longenecker and I hosted our tenth DUB YOGA event in Cocoa Beach! If you're not familiar, Dub Yoga is a fun hour-long unique Caribbean/reggae infused yoga flow taught by Mark Longenecker with Dub Reggae beats provided by yours truly :) Our good friend Drumming with Cam also provides live drumming for the event as well to add another rhythmic dimension to class.

We started the event as a fun, casual yoga class at our friend Roger Burleigh's Garden Center back in 2018 and…

I can't believe it, but this past Wednesday was the SECOND time I got to livestream DURING a hurricane here in Cocoa Beach, Florida! A few weeks ago, it was Hurricane Ian, and this past week it was Hurricane Nicole. 

For me, the energy of a hurricane is one of high alert. It's energizing in a unique way--knowing you're at the mercy of nature. Getting to do my Reggae Radio One show BOTH times a hurricane passed through this season was a blessing. I was able to get my mind off the formidable storm and have…

Last week on my Reggae Radio One show, I featured my Top Three Reggae songs out of all the new releases that have come out recently. It was a hard decision since there is so much great Reggae music coming out right now, but I had to go with three smoking tunes from some of my favorite artists out of Jamaica, which you will see below.

For my Top Three list, I wanted to choose recent releases, as I'm most interested in sharing new reggae music on my radio show. As a music lover, I think the frontier of music…